I ended up at the YMCA as a last resort. Years of chronic neck and back spasms had stolen all the variety and fun I used to find in working out, especially that amped-up endorphin high. By my early 50s, I had spent thousands of dollars trying to mitigate this […]
swim
All around Los Angeles County, hours at public pools have started to change. Maybe your swim lessons have been canceled, or you’ve gone to the pool on a hot day only to be met with a locked gate and a “closed” sign. This may be due to the lifeguard shortage […]
Courtesy of Omnify, a SwimSwam partner. Swim clubs and swim schools form an integral part of the competitive swimming pyramid in America today. Here, young athletes are exposed to the rigors associated with competitive swimming and get to push their limits in a scientific manner by working with experienced instructors. Now, […]
Winner of Homes & Garden’s Best Garden Reader Award 2021, this garden realises the harmonious balance between architecture and outdoor setting, which is best achieved when they are designed concurrently. With architectural plans for the house on the drawing board, the ambitious and cohesive garden design was formulated, with shared […]
